All About Running & Walking "Road Crew" Program Returns For 10th Year

The All About Running & Walking Road Crew is an 11-week program that will prepare you for the 10th Anniversary Edition of the Arizona Distance Classic Half Marathon or Quarter Marathon on March 23, 2014 in Oro Valley, Ariz.

The Road Crew meets on Saturday mornings at All About Running And Walking and most runs begin at 7am, although as the distances get longer the starting times are moved up as necessary.

All participants receive a training schedule for either Half Marathon or Quarter Marathon, fully supported long runs on Saturday mornings that include planned routes and water stops and weekly coaching emails with tips on pacing, injury prevention, hydration, nutrition and other topics.

Road Crew members also receive a discount on registration fees in the Arizona Distance Classic.

All paces from walkers to experience runners are welcome, encouraged and fully supported.

The Road Crew program started on Jan. 4 but registration remains open. Program cost is $69. For more information, visit All About Running And Walking or email runningstart@aol.com.